7
Jul
Posted by Roberto Paredes in Conditions and Cures, Therapeutic Bodywork. Leave a Comment
Seeking Professional Help – Have You Been Compliant?
In addition to your other treatments – medications, physical therapy and/or chiropractic treatments, ice and heat, salves, patches and creams – have you tried stopping the behaviors that lead you to the state of dysfunction which includes persistent pain and discomfort? This assumes the conditions are not auto-immune based or a random injury such as a fall or car accident. Although recovery from these and similar conditions still includes the patient’s compliance and efforts.
By changing injurious behaviors we could include:
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5
Jul
Posted by Roberto Paredes in Conditions and Cures, Therapeutic Bodywork. Leave a Comment
I cannot tell you the number of people I have talked with in the past 10 years in my career as an “Assisted Healer” or a Soft Tissue Specialist and expert in natural pain relief. I can tell you that I get my business cards printed in 500 and 1000 card batches. I pass out about 300-500 cards a year and have that many or more conversations about my work annually.
That are a lot of conversations with people from all walks of life about pain and dysfunction.
I feel it is accurate to say that a large percentage of my professional time is spent educating the public about the benefits of my work. Educating the public that a remedy or solution exists for their particular malady or personal health goal.
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13
Jun
Posted by Roberto Paredes in Therapeutic Bodywork, Wellness Programs. 2 Comments
As I continue to develop personally and approach the tenth year anniversary from my training in Therapeutic Massage and related manipulations (graduation date July 2000), I look to further define the place of my work.
The topics of- massage clubs ,”Why licensed massage isn’t covered by insurance as a ‘stand alone’ therapy” and “How do I feel about this or the other type of practitioner?” – are very common in my daily experience.
The advent of “massage clubs” across the nation through clever marketing, the power of corporate buying and the increasing need of the American population to relieve our ever elevating physical and mental stress has had at least a three-fold result:
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4
May
Posted by Roberto Paredes in Therapeutic Bodywork. Tagged: Massage Gift Certificate, mother's day gift, relaxation, wellbeing. Leave a Comment
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Mom doesn’t need to know that you’ve never really overcome your last-minute tendencies.
An Instant Gift Certificate for relaxation is sure make her feel great, and you look like you planned well.
It’s a solution that works for everyone!
After all, no harm, no foul.
You have less than a week to do right by Mom!
Instant Gift Certificates make Mother’s Day giving a joy!
Choose a design, personalize, then email or print
– right when you purchase!
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Golf Pain Free AZ • (480) 225-2313
3110 S. Rural Rd Suite 103, Tempe, AZ 85282
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14
Apr
Posted by Roberto Paredes in Education & Training. Tagged: continuing education, Gabriel Azoulay, Thai Massage. Leave a Comment

Download Full Page Flyer
Golf Pain Free AZ founder Roberto Paredes and talented instructor Gabriel Azoulay are presenting another Thai Massage training workshop at Second Heart Yoga this month. A qualified 25 hr Continuing Education unit course, it is a program tailored for licensed massage therapists (NCBTMB) and yoga instructors (RYT). It is also beneficial for anyone who would love to learn and have fun. Bring a partner and learn how to treat each other for better health!
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Thai Yoga/Massage is one of the fastest growing modalities in the Yoga and Massage fields today. A practice that fosters movement, joint mobilization and enhanced body postures, this is an incredible therapy for both client and giver.
You will leave with a greater appreciation to the complexity of the body, how to identify and provide relief for tension, texture and alignment. Whether you are a body worker or a Yoga professional, these two days will give you greater confidence to work with your clients and students.
As well as learning a 60 minute full body dance routine, you will also learn:
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5
Mar
Posted by Roberto Paredes in Education & Training, Therapeutic Bodywork. Tagged: continuing education, Gabriel Azoulay, massage training, Tempe, Thai Massage. 1 Comment

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Thai Massage – one of the fastest growing Massage modalities in the field today – a practice that fosters movement, joint mobilization and enhanced body postures.
Scheduled curriculum includes:
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2
Mar
Posted by Roberto Paredes in Sports Performance, Structural Integration, Therapeutic Bodywork. Tagged: flexibility, Golf, health regimen, ligament strength, muscle tone, myofasciae, pylometrics, range of motion, Rolf method practitioners, tendon strength. 1 Comment
If you or anyone you know are playing golf or participating in a health regimen that involves workouts and diet control, then Soft Tissue Work is an essential component.
Stretching and Soft Tissue Work:
- Lengthen Myofasciae in muscles and joints to increase Range of Motion (ROM) and athletes’ ability to create power.
- Increase local and regional circulation of blood and lymph, thereby increasing metabolism to speed recovery.
- Improve balance and flexibility of the athlete’s body in relation to gravity.
Anytime you run, lift weights, do pylometrics, yoga or compete in your sport, you are attempting to create change. You improve flexibility, muscle tone, tendon and ligament strength. You are also increasing your body’s Active Intelligence Quotient.
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27
Feb
Posted by Roberto Paredes in Nutrition, Sports Performance, Structural Integration, Therapeutic Bodywork. Tagged: Bird's Nest, core fitness, flexibility training, improve posture, muscle therapy, Myofascial, New Times street team, nutrition coaching, peak performance, Phoenix New Times, Phoenix Open, postural analysis, reduce inflammation, rolf work, Sports Massage, stretching, Waste Management Open, yoga therapy. Leave a Comment
With thousands of spectators and vendors swarming the Waste Management Open, Golf Pain Free AZ was uber fortunate to have the pizazz of the Phoenix New Times street team in its corner.
The spirited New Times street team handed out hundreds and hundreds of Golf Pain Free AZ flyers…
but we know that some of you may have missed them in the midst of all the excitement.
So if you’ve been bummed that you lost yours in the mosh pit at the Bird’s Nest, don’t worry.
You can still mention it for a discount on your next training or treatment session!
Improve more than just your golf swing!
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24
Feb
Posted by Roberto Paredes in Conditions and Cures. Tagged: Cerebral Palsy, chronic spasm, myofasciae, postural awareness, range of motion, Rolf method. Leave a Comment
In the last few years, I have been lucky enough to help create a significant impact on the lives of several children with Cerebral Palsy.
As a specialist Rolf Method Practitioner, I am concerned with manipulating the connective tissue (myofasciae) of my patients. This soft tissue manipulation is extremely effective for people with limited ability to walk, stand and sit with a normal gait and posture due to chronic spasm and shortening in their musculature.
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23
Feb
Posted by Roberto Paredes in Structural Integration, Therapeutic Bodywork. Tagged: chronic pain, connective tissue, myofasciae, post surgery complications, recovery, severe injury, soft tissue, successful rehabilitation, tissue injury. Leave a Comment
Soft Tissue Success Where Traditional PT and Chiro Care Alone Struggles
People often wonder how Soft Tissue specialists (LMT’s or Rolf Method practitioners) have been successful in rehabilitating patients with severe injuries, post surgery complications or chronic pain where others were not.
The condition of a person’s soft tissue – muscles and connective tissue (think of: tendons, ligaments and joint capsules of knees and spine, etc.) after or before a major event are often shortened and tough. This lack of movement in those layers reduces circulation (or is “ischemic”) of blood and lymph fluid at the injury site and the surrounding area so it will not respond to standard stretch and strengthen techniques offered at other offices.
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